how much

[sarahb2]

Hiya all how much do you think I will loose in 10 weeks ? I'm desperate !! (YET AGAIN) weigh about 20st

 

[BrianSecretAgent]

Hi Sarah,

I just started but from what I can see, weight loss varies. I guess the average seems to be around 3-5 a week? But, not to be disappointed if it's less than that - some weeks will be better than others for some reason...

 

[bex!]

hey hun cant really say how much you will lose as everyone is different but ive lost 29lb in 5 weeks and i started at 17stone 6lb. weight could fluctuate week to week but if you stick with it 100% you should see some good losses.

good luck

xox

 

[MiniB]

Hi Sarah and welcome. I reckon in about 10 weeks you could lose at least 3 stones easy. I think that's what I'm going to lose in that time. If you stick to it 100% the weight really does drop off. Last year in 24 weeks I lost over 7 stones!

Good luck and stick with it, you will be amazed by the results!

 

[Catt]

Hi Sarah this was something I was keen to find out when I first started. I wondered if I could lose 4 stone in 8 weeks ha ha because that is what I had seen some people lose. However, I will probably lose 2 and a half stone if I am lucky and I am absolutely thrilled. That alone is such a huge weight loss and I feel brilliant in comparison to how I felt when I first started.

Don't think in terms of how much hun just enjoy the weight you do lose and enjoy feeling loads healthier

Good Luck xxx

 

[Determined Girl]

Hi there and welcome to LT. I know how it feels when you are desperate...and I really believe that this diet is the best option for those of us who feel like we have no options left.

I lost 4stone in 9 weeks last time... so I don't see any reason why you couldn't do something similar.

Focus on that first WI- I bet it will be a big loss- and it will boost you so much.

Good luck!

x

 

[nicki26]

hi, i lost 8 and a half stone in 5 and a half months last time...i went from 18 stone to 9 and a half...everyone loses at different rates but i am sure you will do well. good luck x x

 

[nicki26]

i had lost 5 stone in 13 weeks if that is any help....

 

[sarahb2]

Thanks all so much, i've tried this a few times before and in my head I know it works for me it's just doing it. If I take food out of the equasion it helps.