How often to people weigh themselves?

I've made the mistake of weighing too often and it bums you out cos your weight can fluctuate and it really stressed me out. I just stick to my weekly weigh in at the pharmacy now and I don't stress about it anymore x
 
I'm a daily weigher too and have been since the start! Doesn't bother me if they go up a few lbs during the week, cos I've always lost on this. Don't really know why I weight everyday really, just habit I suppose.
 
Nope! Not got on my scales since starting LT. Just have my WI at the Pharmacy. I will start using them when I've finished reffed/maintenance and I'm on my own......
 
I don't weigh myself at all just at the pharmacy. I will start weighing myself once I am on refeed but at the mo I like the surprise :D
 
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