Water rentention is not weight gain!! Weight gain is impossible on SS. If you have been 100% you have done great and should congratulate yourself on achieving another full week without faltering!! Get off those scales!!! I know it doesn't necessarily make you feel better when the scales are being horrible, but seriously you can't let them rule your life, you HAVE NOT gained any FAT - that's all that really matters!
Aw dont worry babes, it will be the pill, I always gain when I start a new pill too :sigh: My new scales arrived this morning so HAD to weigh myself Realised that our floors are wonky and I have to manoeuvre scales around until they are level which is why I havent had an accurate reading on my other ones so have just wasted money buying new ones
Even if you have gained this week....dont spoil it all by eating rubbish because you are fed up and disappointed, just think of the loo that you will have the week after!
I would gain weight around TOM on every diet I have done and have resigned myself to that..the week after I can loose it all and more as well.