How to: kickstart

rainbowdrops22

Full Member
So I'm on 32 points a day but last two days have been a complete failure!

So I can just cut down to 18 points a day, 2 of which have to come from milk? is this right? Is there anything else I need to know? Can I do this from today until next monday (31st)?
 
If youre on 32 points - KS would be 22 I think not 18
 
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