how to make the jelly

Discussion in 'Cambridge Weight Plan' started by chantell, 7 February 2010 Social URL.

  1. chantell

    chantell Member

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    Start Weight:
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    Diet:
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    hello all
    iv seen somewhere on this site about making the jelly cant seem to find the post now. has anybody else made it? how do you do it? and is it allowed on SS? thanks x x
     
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  3. NewLife4Me

    NewLife4Me Full Member

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    I use:
    1 packet of gelatine from supermarket
    1 teaspoon (or sometimes less) of berry or orange water flavouring.

    -Add 1 pint of boiling water to bowl, throw in the packet of gelatine and mix it quickly, then add in 1 teaspoon of water flavouring, and then pop it into your fridge.
    -It should set in 3-4 hours (depending on your fridge).
    -Some people add a coloring when they are making it to give it a colour, I don't...so it's a neutral colour.
     
  4. chantell

    chantell Member

    Posts:
    39
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    Start Weight:
    13st2lb
    Current Weight:
    12st1lb
    Goal Weight:
    9st7lb
    Lost(%):
    1st1lb(8.15%)
    Diet:
    cambridge diet
    thanks for that has it got to be the gelatine from supermarket or can i use my mix a mousse or is that not the same. are we allowed as much as this as we want or just once a day? sorry so many questions x
     
  5. NewLife4Me

    NewLife4Me Full Member

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    I use gelatine packs from the supermarket as I don't have mix-a-mousse at the moment, but it's the same thing!
    I make it every 2 or 3 days, I use it as an extra when you feel like "eating/chewing" something.
    Sometimes I can eat all the jelly in one day, sometimes it last's 2 days and then I make a new bowl to have ready for whenever I feel the urge! It does the business!
    I think we are allowed 1 teaspoon of berry or orange flavouring per day, no more than that as it could knock you out of ketosis!

    Enjoy, let me know what you think of it!
     
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