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How to point your baking?!

Discussion in 'Weight Watchers - Discover Plan Points' started by Capirossi, 9 August 2009 Social URL.

  1. Capirossi

    Capirossi Full Member

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    Hi all.

    Am trying WW again after I was sucessful with it a few years ago. However, I am stuck with pointing my home made flapjacks! I have worked out the cals etc on Food Focus. One flapjack is approx 199 cals, 9.21 fat (don't think that is saturated fat through, just says fat). I used to have the little points calculator but have mislaid it :( could anyone point one flapjack for me please?! I am starting properly tomorrow, so once I know how many points they are will determine whether hubby gets them all in his lunchbox or if I can afford one a day as a snack!!

    Thanks all :D
     
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  3. mad76

    mad76 Member

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    hi,
    on points calculator it is 5 points. thats if all that fat is sat fat, which it prob isn't. so i guess less than five points?
    hope that helps
     
  4. mad76

    mad76 Member

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  5. Capirossi

    Capirossi Full Member

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    Start Weight:
    10st8lb
    Current Weight:
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    9st0lb
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    0st0lb(0%)
    Thanks Mad, that's great. Maybe half a flapjack as mid morning break then lol
     
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