determinator
Banned
hey after a little advise ..
I work 2 days a week on a very busy medical ward as a staff nurse , 1 is normally a late shift , which is fine but I really struggle with an early shift ( 7am - 2.30 )
My usual routine is shake at 12 , shake at 5pm and my bar between 8 and 9 pm .. but when I am on an early , i leave the house at 6.30 , I really need something before i go to work as I need the energy , but then I get a break at 10.30 ish , when I am normally very hungry too .. BUT if I have another pack then .. i will only have 1 left for between 3pm and bed .. when I get the most picky .....
So do I try with 1/2 a pack before work and 1/2 on my break , then I have 2 left when I get home , or try and do without anything after my brekkie pack till I get home at 3pm ?? or do i have 4 packs when I do an early ???
any any advise would really be appreciated
I work 2 days a week on a very busy medical ward as a staff nurse , 1 is normally a late shift , which is fine but I really struggle with an early shift ( 7am - 2.30 )
My usual routine is shake at 12 , shake at 5pm and my bar between 8 and 9 pm .. but when I am on an early , i leave the house at 6.30 , I really need something before i go to work as I need the energy , but then I get a break at 10.30 ish , when I am normally very hungry too .. BUT if I have another pack then .. i will only have 1 left for between 3pm and bed .. when I get the most picky .....
So do I try with 1/2 a pack before work and 1/2 on my break , then I have 2 left when I get home , or try and do without anything after my brekkie pack till I get home at 3pm ?? or do i have 4 packs when I do an early ???
any any advise would really be appreciated