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How to zing up boring cabbage!


Big, busty and Blowsy!
S: 24st6lb C: 22st11lb G: 12st0lb BMI: 56.5 Loss: 1st9lb(6.73%)
1 savoy cabbage, thinly shredded
200ml fat free quark
1 tblsp wholegrain mustard - 1.5 syns
25g grated parmesan - hex a

Serves 4 as a veg.
Half a syn per portion

Boil the cabbage until tender.
Meanwhile mix together the quark, mustard and parmesan.
Drain the cabbage, return to pan over a very low heat and stir until there's no water left.
Add the quark mix and heat through without boiling.
Season, serve and enjoy!

(Lovely with pork chops!)
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