• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more

How would you syn these? Approved Foods Sauce Mix


I ♥ Slimming World
Ive just got my hands on a 10 box of Crosse & Blackwell White Simmer Sauce Mix and im having trouble working out the syn value.
I plan to cook these with just water rather than the recommended semi-skimmed milk to save syns, but both packets only have the 'made as directed' calories!
The whole pack made up is 11syns (222cals) including 1/2 pint (300ml) of semi-skimmed milk which is 7.5 syns - so i make it 3.5 syns without the milk?
Please let me know if you would work this out the same?! My head is spinning!! :confused:
Get Rid of this ad and join in on the conversation for free today! Tap here!

Similar threads