How you all doing!

[charliexx]

Miss you guys:cry:
ive been off LT around 3 weeks now. My weight has stayed the same as of today but I see this as a good thing as it means I've not gained!
,y typical day is now around 1500 cals, carbs and all! And doing insanity every day! Ouchies
Hope u r all meeting goals! Xx

 

[and]

STS is good
Well done you

 

[nuzzy]

I'm on my second week and all is good so far xx

 

[Teapot]

Well done Charlie, I'm so impressed how brilliantly you've done after LT. Please keep coming back and letting us know how you're doing x x x

 

[auntienicnac]

That's brilliant news, it's good to see that you can keep the weight off after stopping the diet. It gives me hope.

Thank you.

Nicola x

 

[Emmy_lu]

Hey Charlie I'm in my 6th week and just started insanity but can't even do the fitness test- useless how are you finding it

 

[charliexx]

thanks everybody
emmy_lu just try your best thats all i can say.. you wont be able to do the fitness test as well as the people on the DVD but still write down your REPS as guaranteed in 2 weeks time when u do another fit test you would've improved are you following the insanity nutrition plan?x

 

[Emmy_lu]

No I'm on lipotrim still so think that's why I don't have much energy x