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Howdy's Wk 12 WI


Eloquent hooligan
S: 14st13lb C: 13st11lb G: 12st0lb BMI: 31.1 Loss: 1st2lb(7.66%)
-4 lb :D

Chuffed to nuts :D At this rate I'll be in the 12's way before my target date of 1st September :D

Joining a gym this week & can't weight (ba da boom tish ! :D)

Hope all your WI's are successful & that you all keep on keeping on the straight & narrow (& getting narrower by the day :) )

Take care, Mark x
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Strong women stay slim
S: 17st3lb C: 17st3lb Loss: 0st0lb(0%)
Blimey , you have done great ! not long now girl !


Silver Member
girl?? lol

well done howdy :D
well done girlie girl lol xxxx


Strong women stay slim
S: 17st3lb C: 17st3lb Loss: 0st0lb(0%)
ops sorry mark lol
S: 11st4lb G: 8st4lb

Awesome weight loss AGAIN Mark! Loving your attitude and get you joining a gym... oh im so pleased for you! When you starting???

I went to my first session in the gym yesterday and worked with a personal trainer - I can feel the muscles tight this morning - its an awesome feeling! Cant weight to hear how you get on... im sure it will speed up your weight loss and help give you more definition... and u never know u might even bump into some sexy ladies!! :) A nice healthy gym girl would suit you down to the ground you know, none of this DJ girlies up all night doing all sorts - think u need a good clean living fit girl to keep u on the straight and narrow! lol ;)

So rock and roll howdy - you are flying through your targets - did u recently reduce your target to 11.5stone?

You always weigh in the day before me and it makes me nervous....

luv ya


Gold Member
S: 13st0lb G: 11st6lb
wow howdy you are doing great well done x


on the up lol
well done HD, good job :party0011::party0011::party0011:
S: 18st9lb G: 9st0lb
Wow weeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeee

Another great loss Howdy, bet you will look real HOT at the gym!

Well done hun.



Full Member
well done Howdy.:)

Start weight 18.00st
week1 8lb's lost
week2 5lb's lost
week3 6lb's lost
week4 4lb's lost
week5 5lb's lost
week6 6lb's lost
week7 5lb's lost
week8 3lb's lost (3 stones lost:):))
week9 5lb's lost (stopped smoking after 10yrs:):))
week10 3lb's lost
week11 4lb's lost
week12 4lb's lost
week13 3lb's lost
week14 5lb's lost


Regular Member
Well done mate. You're doing FAB.

More pictures please. Lets see if you can post some pictures when you're not out on the lash with a bunch of drunken mates LOL.


Says it as it is!!!
C: 8st11lb G: 8st11lb
well done HD fab loss hunni xxxxxx
S: 14st1lb C: 8st10lb BMI: 23 Loss: 5st5lb(38.07%)
Chuffed for you hun, there's just no stopping ya xx


Love God; Love People
S: 13st0lb C: 11st13lb G: 11st0lb BMI: 27 Loss: 1st1lb(8.24%)
Well done man! All this gym talk and toning up (howdy, julz, nic, etc) is getting me fired up to follow suit!

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