littleflower2
Full Member
Hi everyone, how you all feeling this fine Tues morning?
I'm just on here for a wee rant....just to get things out of my head!
I really struggled yesterday (mon) but went out a long walk and kept myself busy and i managed to survive! Thank goodness....weigh in tomorrow! I'm having a good old talk to myself (not out loud lol) about why i eat! I'm trying to work out why i eat! I know it's boredom/unhappy/stress....but i need to stop reaching for food as i am more unhappy when i eat!
I have been starving the last 2 days but def have the ketosis taste (metal kinda taste?) so dont know why??? I have been feeling down a couple of the days and would always turn to my 'friend' food but have been talking myself out of it!
I feel great in general though....in the morning i have been waking up and feel like i had a good sleep (it's not so much of a struggle getting out of bed)
I am def less puffy and love not feeling stuffed and bloated. I love getting early nights and the feeling of being in control! I LOVE feeling in control! My work trousers went on with ease today and i feel confortable wearing them!
I'm hoping to do the shakes for a month but even though i love the way i feel on them i dont know if i could last that long! I know everyone says it gets better and I know it will, but its so hard trying to get to that better place!
Sorry for the rant.....Here's to another great day xxx
I'm just on here for a wee rant....just to get things out of my head!
I really struggled yesterday (mon) but went out a long walk and kept myself busy and i managed to survive! Thank goodness....weigh in tomorrow! I'm having a good old talk to myself (not out loud lol) about why i eat! I'm trying to work out why i eat! I know it's boredom/unhappy/stress....but i need to stop reaching for food as i am more unhappy when i eat!
I have been starving the last 2 days but def have the ketosis taste (metal kinda taste?) so dont know why??? I have been feeling down a couple of the days and would always turn to my 'friend' food but have been talking myself out of it!
I feel great in general though....in the morning i have been waking up and feel like i had a good sleep (it's not so much of a struggle getting out of bed)
I am def less puffy and love not feeling stuffed and bloated. I love getting early nights and the feeling of being in control! I LOVE feeling in control! My work trousers went on with ease today and i feel confortable wearing them!
I'm hoping to do the shakes for a month but even though i love the way i feel on them i dont know if i could last that long! I know everyone says it gets better and I know it will, but its so hard trying to get to that better place!
Sorry for the rant.....Here's to another great day xxx