How's the cold affecting you?

[Tara.a]

Thanks Guys! Am very thrilled with week one results. Tomorrow is the last day of week two & although I know I won't have anything as large a loss this week, I am secretly wishing on at least 3 or 4kgs.

Still feeling the cold (now sleeping with a wooly hat on ~ very attractive!, and the electric blanket on too). Great news is that the insomnia has got much better. Still waking up (the effects of so much water!), but I can get back to sleep pretty straight away now.

You're right about when a body is cold you shiver to keep warm which burns calories! Still don't like to be cold though!

 

[bigjeeze]

I am so pleased (for me!) that everybody is feeling the cold. I thought it was just me. I now wear long johns to bd as well as hot water bottles and bed socks!. Previously I was always so hot. My wife always use to use me to warm up and now it's the other way round. Mind you , that has it's benefits!!