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Hungry all of a sudden...

Rhian26

Full Member
#1
Hey everyone!
Well, im just coming to the end of week 4 and for the past couple of days I've started to get really strong hunger pangs!!! Its really horrible cause its harder to not think about eating!! And also, does this mean im out of Ketosis?? Never used them Ketostix and pharmacy have never checked for Ketosis but thought when you stop becoming hungry, that when your in that state.
Its getting me down a bit cause all i can think of is eating
:(
 
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#2
You simply stop thinking about it, it really is that cut and dry, earlyy night will help you as well xx
 

Rhian26

Full Member
#3
Was only wondering if its normal? Got no intention to eat and its not making me wanna eat but when you get hunger pangs it obviously makes you think of food. Do you get em? xx
 

lillie

weighs a lot less
#4
a bit of extra water usually helps or a lovely peppermint tea xx
 

Isis

Ancient Egypt Nut!
#5
Hi Rhian :)

Doesn't mean your out of ketosis hun but are you drinking enough water? Could it just be "head hunger" ? Are you emotional about something.

Lacey xx :D
 
#6
TOTALLY NORMAL I could eat many a time x
 

TracyJ

Gold Member
#7
Aww water honey and try not to think about it! It will pass xxx
 

Sara4

Gold Member
#8
I am in week 3 and I have been like that the last 4 days. I mean one night I went to bed with hunger pains never mind pangs. I am on antibiotics and was thinking maybe it was them. Roll on Tues when they will be finished. I have tested and I am in ketosis. Are you taking any meds now that you weren't? Just a thought.:patback:
 

Rhian26

Full Member
#9
Hi Rhian :)

Doesn't mean your out of ketosis hun but are you drinking enough water? Could it just be "head hunger" ? Are you emotional about something.

Lacey xx :D
Well, have been really nervous about seeing my brother who i havn't seen in 3 years. We met up last night and was heaving just before i was that nervous! And i am planning my wedding at the mo which is a massive stress!! (thought it was suppost to be a nice thing!! But turns out everyone just wants your money!!)
Yeah, i kind of think its that now. I've been really ill with a throat infection too which hasn't helped.
Thanks for that! xx
 

Rhian26

Full Member
#10
No, no medication. Good thought tho xx
 


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