Its a very hungry day for me today. I have been finding SF fine and this is my second week but today is HARD! I dont think it helps when work is so quiet and all I want to do is eat. I have had my snacks and now I have to wait til dinner and dont get home til gone 7pm! Ughhh, what can I do?! HELP!!

 

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drink!!!!! like your life depends on it! water, s/f squash ( hot or cold)

OR, and i find this always 'takes the edge off' for me....oxo cubes! the chicken ones tastle like chicken soup and the beef ones taste, well, like beef! lol..... I LOVE oxo for when im bored and think im hungry!!

hope this helps!
xx

 

I have already had 2litres of water! Ive got the cups of Bovril so may have one of those but think I am going to try a diet coke first. This feeling is horrible! Lol.

Thanks for your help, I will get through this, I will get through today, I will not eat!! Lol.

 

honestly i swear by oxo and bovril, they really do stop the hunger pangs for me....or get some slim a soups if you need something witha bit more oomph.....if youare genuinlyhungry then you should eat something, if you know your just bored then dont you dare eat!!!! LOL!!!
x

 

Argh stick at it!! I'm exactly the same!! I had to do an experiment in uni today an had to eat party food etc and milkshake(not the healthy kind!!) so I had to skip my 2nd shake and snack! That was 11am.... I have to try and make it to 6pm. You can never drink too much water :0) xx

 

bouillion (bad spelling???) is a good option

 

I know how you feel, some days i'm fine then others i'm soooo hungry I could eat a horse, i always have some mints, tic tacs or chewing gum on me that usually helps! only 2 cals per tic tac so not bad hope this helps. x

 

Hope you managed Laura! I'm
Just off to bed starving but another day under the belt :0) it's all worth it xx

 

I go do something, running a bath, sorting the washing lol anything to keep me busy, go for a walk HTH I feel your pain x

 

I done it!! I managed not to put any food to my lips!! And I must of drove home in record time!! Lol, I even made my man a homemade curry but I did have the nicest dinner of cod mornay... yum!! Lets hope the hunger doesnt hit any of us today, I always find it harder over the weekend!