toocuteearrings
Member
I do so well at all parts of the day with the foods I eat, but then I get very hungry in the late evening. I tend to snack quite a bit at that point and regret it later. Even if I choose healthy foods, I eat more than I want 'cause I keep feeling so hungry.
I've tried just drinking more water or other beverages at that time, but I always go to the foods too. And I understand that eating in the evenings, after 8, is a no-no.
Oh what to do! Any help is appreciated:jelous:
I've tried just drinking more water or other beverages at that time, but I always go to the foods too. And I understand that eating in the evenings, after 8, is a no-no.
Oh what to do! Any help is appreciated:jelous: