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Crawling to the finish!
S: 12st12lb C: 12st6lb G: 9st7lb Loss: 0st6lb(3.33%)
Just keep drinking and have early nights the hunger will disappear as your stomach starts to shrink x


Silver Member
S: 17st6lb C: 14st7lb G: 12st7lb BMI: 33.8 Loss: 2st13lb(16.8%)
I wasgoing to say the sameas Snappy - the plan allows you to 'eat' 6 times a day ( 3 snacks, 2 shakes, 1 meal). plan your times accordnglyand you shouldnt go hungry - also oxo or bovril are LIFE SAVERS for next to no calories!!!


Full Member
S: 21st7lb C: 20st12lb Loss: 0st9lb(2.99%)
Thanks for the reply guys :) I weighed this morning and had lost 6lbs yay but i had a slip up tonight. Gutted in myself but had to do otherwise I would have just given up. Now I can see what you have said and also reading elsewhere about upping calories a little I feel much better. Going straight back on tomorrow should be easier as I have more time to organise myself... Once again any tips will be gratefully accepted :D