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Hungry

Discussion in 'SlimFast' started by WelshCupcake, 2 February 2011 Social URL.

  1. WelshCupcake

    WelshCupcake Full Member

    Posts:
    97
    Likes Received:
    2
    Start Weight:
    21st7lb
    Current Weight:
    20st12lb
    Lost(%):
    0st9lb(2.99%)
    Diet:
    Atkins
    Hi all new to the forum and the diet. I have been 100% but i am really hungry, drinking loads of water and having healthy balanced meals. Anyone have any tips?
     
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  3. YumyMumy

    YumyMumy Crawling to the finish!

    Posts:
    915
    Likes Received:
    7
    Start Weight:
    12st12lb
    Current Weight:
    12st6lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st6lb(3.33%)
    Diet:
    Slimming World
    Just keep drinking and have early nights the hunger will disappear as your stomach starts to shrink x
     
  4. stephie77

    stephie77 Silver Member

    Posts:
    906
    Likes Received:
    3
    Start Weight:
    17st6lb
    Current Weight:
    14st7lb
    Goal Weight:
    12st7lb
    Lost(%):
    2st13lb(16.8%)
    I wasgoing to say the sameas Snappy - the plan allows you to 'eat' 6 times a day ( 3 snacks, 2 shakes, 1 meal). plan your times accordnglyand you shouldnt go hungry - also oxo or bovril are LIFE SAVERS for next to no calories!!!
     
  5. WelshCupcake

    WelshCupcake Full Member

    Posts:
    97
    Likes Received:
    2
    Start Weight:
    21st7lb
    Current Weight:
    20st12lb
    Lost(%):
    0st9lb(2.99%)
    Diet:
    Atkins
    Thanks for the reply guys :) I weighed this morning and had lost 6lbs yay but i had a slip up tonight. Gutted in myself but had to do otherwise I would have just given up. Now I can see what you have said and also reading elsewhere about upping calories a little I feel much better. Going straight back on tomorrow should be easier as I have more time to organise myself... Once again any tips will be gratefully accepted :D
     
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