i'm restarting so day 2 ....
did a mix of vlcd few weeks but lost 8 and kept off 6 .... so now on my second go , yes mental thoughts of food can drive you crazy . wow thats great 20lbs lighter , and more to come friday
I honestly find that having a hot drink distracts me from hunger or thoughts about food. One of the things I love abot Cambridge is that you eventually just stop thinking about food. I think thats good for my brain!