HUNGRY

Discussion in 'Cambridge Weight Plan' started by hotty25, 17 April 2008 Social URL.

  1. hotty25

    hotty25 Full Member

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    hi everyone..im hoping your be able to help..iv been on cd 7 weeks and just lately iv been really hungry..so im opting for an extra shake instead of cheating with food..will the extra shake slow my losses xxx
     
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  3. mhairi-lou

    mhairi-lou Full Member

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    I am really not sure, but it is certainly better to do that than to pig out and eat food!!!

    Keep going with it!!!!
     
  4. ladylite

    ladylite Gold Member

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    Agree and it may slow it slighly but now as much as a binge and it may help you get over this hunger. You probably dont wanna hear this but have you tried drinking more water:tear_drop::tear_drop::tear_drop: try sparkling that sometimes helps me. Good luck.
     
  5. scorpio dawny

    scorpio dawny keeps on trying

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    i do this it helps me
     
  6. lighterme

    lighterme Full Member

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    I always have a large strong black coffee followed by lots of water. This seems to chase away the hunger till my next shake/soup.
    Its always in the evenings. I freeze a choc tetra for this time of day. I stick it in the microwave for a few secs. Its like having icecream with warm chocolate sauce. This really helps me when I'm struggling. Gives me something to look forward to as well.
     
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