• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



Hurrah!

Jubbly

Loves Minimins long time
S: 11st1lb C: 10st3lb G: 9st7lb BMI: 23.4 Loss: 0st12lb(7.74%)
#1

LeaPJ

Perseverance is key
S: 17st1lb C: 14st3lb G: 11st0lb BMI: 32.1 Loss: 2st12lb(16.74%)
#3
Well done lover xx
 
S: 13st3lb C: 13st3lb G: 10st0lb BMI: 32.8 Loss: 0st0lb(0%)
#4
well done u can u tell me what u have in a typical day please
 

KD

Gone fishing
#6
The 1000 plan is great. I have a client that has only ever done that one and loves it.

I don't think it's cheaper though :confused:
 
S: 13st3lb C: 13st3lb G: 10st0lb BMI: 32.8 Loss: 0st0lb(0%)
#8
what can u eat on 1000 plan
 

Jubbly

Loves Minimins long time
S: 11st1lb C: 10st3lb G: 9st7lb BMI: 23.4 Loss: 0st12lb(7.74%)
#9
Well my CDC (or whatever they are called now) put me on a kind of her own 1000ish plan. I have a Cambridge Diet bar for brekkie (toffee every time :D), then a portion of fruit, usually strawberries or grapes, about 11am. I have a bowl of porridge with skimmed milk for lunch with a funsize banana chopped into it. For dinner I have say, a chicken breast or a bit of salmon, with 40g of pasta/rice or some new potatoes and loads of veg. Lots of water throughout the day and I've gone off tea anyway but could have it with skimmed. It's not truly what's on the plan TBH (I'm not having 2 cambridge diets) but it's worked for me. I was on SS and lost 1 lb the week before :( xx
 


Thread starter Similar threads Forum Replies Date
Slimming World 0
Introductions 0
Slimming World 3
JUDDD / Intermittent Fasting 15
Slimming World 17

Similar threads



Top