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I am Back

Well ladies been away slightly longer than i expected but am back on teh slimfast wagon.

Had a wonderful wedding/ honeymoon but unforutnately have put on 1 stone in the process!

Not to bad considering i have also given up smoking in the meantime.

Have got to lose the weight as am managing with only two pairs of work trousers at the moment (as only two pairs still fit) and i refuse to go an buy the next size up.

Starting of for a few weeks on teh ready made shakes (slimfast) to get me back in the grove and then will go back to the higher protein maxitone to really attack the fat.

Also going back on the Xenical next week. Giving it a week to get some excess fat out of the system.

Anyway enough of my rambling and bring it on!!
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Welcome back and good luck with the losses again sounds like you have a good plan