So after my 2 day planned break, enjoying my work Christmas bash (had to fly up to Scotland for the event hence 2 days) I am firmly seated back on the CD wagon
I brought myself safely out of ketosis and had a blast, now my plan is to have another week on SS, followed by Christmas day lunch, a week of 810 as I have a new year bash that I am attending, then straight back SS until 1st March where I hope to be nearer target for my holiday.
Dolly x
P.s. have found writing on here stops me deviating from plan, otherwise I have you lot to answer too!!!
I brought myself safely out of ketosis and had a blast, now my plan is to have another week on SS, followed by Christmas day lunch, a week of 810 as I have a new year bash that I am attending, then straight back SS until 1st March where I hope to be nearer target for my holiday.
Dolly x
P.s. have found writing on here stops me deviating from plan, otherwise I have you lot to answer too!!!
