littlemissleader
Member
Day one of my weight loss diary current weight 10 stone 4 lb target weight 9 stone. I am doing S/W green as I am a vegetarian and am not going classes so if anyone does see if I am going wrong at any point please, please point it out. I need all the support I can get
Breakfast - 1 slice of wholemeal toast with Marmite (no butter) and 1/2 a tin of beans
Lunch - Vegetable and Lentil Stew (homemade and all free foods)
Snacks - Banana, Strawberries, Grapes & Plum
Dinner - Vegetable Madras and Rice - I have worked this out as 7.5 syns as I am using curry paste and reduced fat coconut milk
Only drinking green tea and water.
Weigh in on Friday, I will let you know if I loose :wave_cry:
Breakfast - 1 slice of wholemeal toast with Marmite (no butter) and 1/2 a tin of beans
Lunch - Vegetable and Lentil Stew (homemade and all free foods)
Snacks - Banana, Strawberries, Grapes & Plum
Dinner - Vegetable Madras and Rice - I have worked this out as 7.5 syns as I am using curry paste and reduced fat coconut milk
Only drinking green tea and water.
Weigh in on Friday, I will let you know if I loose :wave_cry: