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i am really starting to do my own head in...

Discussion in 'Cambridge Weight Plan' started by goolian, 28 August 2011 Social URL.

  1. goolian

    goolian Fab & Fit For Florida

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    Diet:
    Slimming World
    got weighed yesterday and lost 2lbs... wasn't happy as i knew it was cos i picked all week...

    anyway since yesterday i have picked!!!!

    i had a sausage roll yesterday (a big one!)

    and today i have been picking on chicken or turkey and even a piece of quiche AND some onion ring crisps!!!

    why am i doing this to myself...

    i have just had an omelette and i am going to have a choc mint crunch bar and a cup of tea...

    draw a line under it

    __________________________________

    i refuse to pick this week!
     
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  3. Riotgrrrrl

    Riotgrrrrl Silver Member

    Posts:
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    Start Weight:
    14st7.8lb
    Current Weight:
    14st7.8lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Calorie counting
    Thats the spirit, pick yourself up, dust yourself down and start afresh. Tomorrow is a new day :)
     
  4. Nette

    Nette Full Member

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    285
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    Start Weight:
    15st2lb
    Goal Weight:
    11st0lb
    Diet:
    Cambridge Weight Plan SS+
    It can be really hard to get back on track once you've fallen off for a bit :-( Try and remember how bad you want it and great you feel if you have a good weigh in next week. No good beating yourself up over it tho just start a fresh in the morning, easier said than done tho I know but you really are doing fantastically well! Good Luck x
     
  5. goolian

    goolian Fab & Fit For Florida

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    Diet:
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    thanks for the support ladies i just wish i could shift this guilt :( as i know that if i hadn't eaten the foods then i would have lost more and i am worried that i have jeapodised this week too! :(
     
  6. 2manycupcakes

    2manycupcakes Full Member

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    187
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    Start Weight:
    16st3lb
    Current Weight:
    14st11.5lb
    Lost(%):
    1st5.5lb(8.59%)
    Diet:
    Slimming World
    :( its good that your still prepared to stick at it, I think its easy to give up... you've done really well so far and it would be a shame to spoil it... Chin up and good luck babe :) xx
     
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  7. pbfhpunk

    pbfhpunk Full Member

    Posts:
    376
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    Start Weight:
    236lb
    Current Weight:
    232lb
    Goal Weight:
    196lb
    Lost(%):
    4lb(1.69%)
    Diet:
    Calorie counting and exercise
    Even though the picking may slow your weightloss this week, think about where you'd be of you hadn't started the diet!
     
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