I have been posting how I have made all these lovely meals for my guests over the past 9 days and I have been so good. Last night I had some bbq a bit of chicken and some steak with salad, no bad effects in fact another 1 lb off this morning. Was doing so well, decided to do a totally CD day today and did so well. Served all 4 courses to my guests and one of them didnt finish their apple crumble with toffee sauce. Guess what - I bloody ate it, it was about 5 mouthfulls and I dont know why I did it. I actually ate somebody's left overs. How gross is that!!! There must be something chemically wrong with me in my brain that has to sabotage everything. I am so angry and upset and disgusted with myself.