I am soooooo hungry this week????
- Thread starter hobekat
- Start date
Serena A
Can't think of a title
Oh my tummy still grumbles! It also does it when I'm not on a diet at all! Your thing does sound more like a craving to me though, you know like when you're not on a diet but really fancy a certain takeaway or whatever, and you get that niggling feeling for days until you have it...or is that just me lol.
I attended a CD group where they put us all on SS+ for 12 weeks and nearly everyone got to their 3 stone loss in that time (the only ones who didn't were the ones who didn't follow CD properly).
If you need to take food out of the equation altogether then the SS+ version with the 4 CD packs + milk is good too.
I attended a CD group where they put us all on SS+ for 12 weeks and nearly everyone got to their 3 stone loss in that time (the only ones who didn't were the ones who didn't follow CD properly).
If you need to take food out of the equation altogether then the SS+ version with the 4 CD packs + milk is good too.
flirty40greeneyes
Busy busy busy!!
It can take your body about 2weeks to totally get use to not receiving calories and having to burn fat for energy. So keep glugging the water - and it will get easier from now on.
It could also be a phantom hunger - where your mind craves rather than your body.
Either way - no toasted sarnies and you'll see even more weight off next week!
It could also be a phantom hunger - where your mind craves rather than your body.
Either way - no toasted sarnies and you'll see even more weight off next week!
donnaandjack
Full Member
mee too im starving marvin!
That's_So_Fetch
Gold Member
Hi, i'm just finishing week 2 of my restart and there have been a few times where i have been starving and i know its not 'head hunger'. I found it abit strange that i was hungry when in ketosis but i think you can have those days sometimes. The body is a strange thing. Just keep drinking the water and try not to do too much physical exercise becuse that can make you hungry too. xx
edibeedee
Optifast Girl!
In the early days, the grumbles really did bug me because I equated that to hunger, when really it is our intestines pushing our food through to the other end. I figure since we don't have "food" there is not the same amt that needs to be pushed through as before eww..tmi? Anyway I started thinking that when my tummy grumbles it is confirming to me that I am fighting fat and losing weight. Everytime I grumble that is what comes to my mind so it makes me glad that I grumble lol I know wierd!:bliss::bliss::bliss::bliss:
edi
Last edited:
pete10141748
Postaholic
Don't forget that feeling hungry is more often because you are thirsty, and not that you are actually hungry for f**d.
You can't tell the difference between the 2 nomally, but while in Ketosis it's a safe bet that pretty much any hunger you feel is either total head hunger, or because you are thristy
You can't tell the difference between the 2 nomally, but while in Ketosis it's a safe bet that pretty much any hunger you feel is either total head hunger, or because you are thristy
vampalicious
Silver Member
oh i like your new pic pete..have you been working out ?, you look all muscley!!!
pete10141748
Postaholic
Nope, not done a thing, but thank you!
LOL It's probably just leftover from my days in the gym and playing rugby at school/college, before the 4 years of "university" fat rolls rolled over it all
Hobekat, hope you're feeling less hungry today!
LOL It's probably just leftover from my days in the gym and playing rugby at school/college, before the 4 years of "university" fat rolls rolled over it all
Hobekat, hope you're feeling less hungry today!
Not so bad today, tried some coke zero to keep me going..............good news is skin is great and have loads of energy... roll on wednesday weigh in
anyone know anything about the possible hair loss????????
Pete thanks for advice turning into a swimming pool with all the water im drinking:8855:
That's_So_Fetch
Gold Member
Hi hun, its good to hear that you are feeling much better today. I think it just takes abit of time for your body to adjust to the diet.
I wouldnt worry about the hairloss. When i first did CD, i started to experience abit of hairloss once i lost about 3 stones. It wasnt much and its all grown back now.
Some people have experienced hair loss when they start moving up the steps and when they return to eating but it shouldnt last long and it should grow back soon after. Its all part of the cylcle that your hair grows through.
But if you're really concerned, try doing a search for hairloss on here and you should find alot of information about what others experienced and how they went about looking after there hair. I know i posted something a while back about a shampoo bar that i was using from Lush to help make my hair thicker and i would highley reccommend it.
xx
I wouldnt worry about the hairloss. When i first did CD, i started to experience abit of hairloss once i lost about 3 stones. It wasnt much and its all grown back now.
Some people have experienced hair loss when they start moving up the steps and when they return to eating but it shouldnt last long and it should grow back soon after. Its all part of the cylcle that your hair grows through.
But if you're really concerned, try doing a search for hairloss on here and you should find alot of information about what others experienced and how they went about looking after there hair. I know i posted something a while back about a shampoo bar that i was using from Lush to help make my hair thicker and i would highley reccommend it.
xx
That's_So_Fetch
Gold Member
Heres the link for the shampoo bar i got from Lush.
https://www.lush.co.uk/index.php?pa...tegory_id=487&option=com_virtuemart&Itemid=80
xx
https://www.lush.co.uk/index.php?pa...tegory_id=487&option=com_virtuemart&Itemid=80
xx
