i am stalling

[sweet-like-coco]

I am getting worried as I seem to have stopped losing weight. I have lost nothing for a week and this is only my second week. In my first week I lost 1.5 kilos which is 3 pounds and I did Atkins by the book. Is this normal?

 

[Jim]

Yes it can be, it may be Post Induction Stall Syndrome (PISS), best post what you are eating though so we can check it for you Coco.

 

[LVLLM]

I lost 4 lbs the first week and nothing the second. Its not very quick for me - its someweeks on, someweeks off and someweeks sts. but its coming off!

 

[sweet-like-coco]

Thanks guys I think I will set up a daily journal on here so I can post my food every day. Shall I do it?

 

[LVLLM]

yes - do you mean like a post lilke a diary?

 

[sweet-like-coco]

yes- or i could do it on my blog

 

[LVLLM]

ooh i dont look at the blogs ! are there many on there?

 

[Jim]

Yes Coco, put it on here.

 

[lucysmommy]

my weight has been roughly the same for the past 6/7days - apart from weigh in when i lost 2lbs but today i have jumped back up again

you should concentrate on how your clothes feel rather than your wieght
x

 

[Jim]

Everybody's weight fluctuates on a daily basis, don't worry about it.