Since last weekend when I was away and spent a lot of time travelling in a car, I did not have my quota of 4 litres of water basically because of the need to pee, I probably only managed 1.5 a day.
Since we got back on Monday I just cant get back to it, I have tried but am just all watered out and since I have started to eat, will be Week 3 management on Monday, I am just so full which makes it even worse. I dont know what consequences will be weight loss/gain because of this, I did lose 3lbs last week.
Is there anybody else who is all watered out and struggling with it.