I cannot face anymore WATER

[sun]

Since last weekend when I was away and spent a lot of time travelling in a car, I did not have my quota of 4 litres of water basically because of the need to pee, I probably only managed 1.5 a day.

Since we got back on Monday I just cant get back to it, I have tried but am just all watered out and since I have started to eat, will be Week 3 management on Monday, I am just so full which makes it even worse. I dont know what consequences will be weight loss/gain because of this, I did lose 3lbs last week.

Is there anybody else who is all watered out and struggling with it.

SUN XXXXXXXXXXXXXX

 

[Chika]

Yup me too, Im just bored of it. Do they have water flavourings on LL? I think they help a little.

 

[Minnie64]

Sun I do know exactly how you feel BUT you don't need me to tell you how important it is! Have you tried;
hot water - with/without flavouring;
sparkling water - with/witout flavouring;

Now you are managing can you have lemon? Maybe hot water with a slice of lemon.

On management, what it the required intake of water? I presume it will not still be a minimum 4 litres!

Good luck honey xxxxxxxxxxxx

 

[sun]

hi minnie, I have tried all ways but have just 'lost the water way'!, its still 4 litres at the moment but will drop to 3 next week (I think), today I have had 1/2litre

Will see how I go Monday at WI and will speak to my LLC

xxx

 

[Frejja]

Hiya

I've always found the water awful! But I make poppadoms and manage to down 2 pints of water every day along with those.
good luck