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i cant get back on track!! :'(

C: 16st6lb
#1
Last week was a crap one for me! Kept trying to start over and I would give in! I had a weigh in on tues and was using that as an excuse "ill make sure ill do it properly after the weigh in". Wednesday I did ss and thought I'd got it back then today ate some toast and crisps!! What is wrong with me!! Now I keep thinking well I've ruined it today so ill do it properly tomorrow! :( the thing is I really want this and do not want to give up like evryother diet!! Feel like screaming at myself!
 
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S: 13st0lb C: 11st7.5lb G: 10st3lb Loss: 1st6.5lb(11.26%)
#2
Oh I feel sorry for you. It's so hard when you can't get into the zone, it doesn't matter how much you tell yourself you want to succeed, the pull is sometimes to strong.
Is this your first time or have you done it before?
Have you tried looking at all of the before and after photos? The ones on the actual Cambridge website are really good too.
Although I've been really strong I always feel as though I'm on the edge of falling out of the zone .
Sending you lots of positive vibes xx
 
C: 16st6lb
#3
Thankyou! :) yes its my first time and I really don't want to give in! I'm so upset with myself! After I've eaten something I feel like **** because I let myself down again! ... Tomorrows a new day! I am going to keep trying until I get back on track! Xx
 
S: 13st0lb C: 11st7.5lb G: 10st3lb Loss: 1st6.5lb(11.26%)
#4
Don't beat yourself up.
YOU CAN DO IT!!
If you can get through the first few days, see the lbs start to drop off you'll be fine xx
 

Nette

Full Member
S: 15st2lb G: 11st0lb
#5
Oh Bluedress it can be so hard to get back on track I know, but you will. Try not to think 'Oh I've ruined now so I'll just eat more' which is what I normally do on a diet, just draw aline under it and start again. Are you feeling really hungry? Maybe you could contact CDC and see if she has any tips. Good Luck xx
 

Lynn_

On A Mission!
S: 17st9lb C: 10st9lb G: 10st7lb BMI: 23.3 Loss: 7st0lb(39.68%)
#6

Lfc

Full Member
S: 18st1lb G: 12st0lb
#7
oh bluedress hugs to you, take each day at a time and you will do it take a picture of you at your biggest and stick on fridge and goodie cupboard lol and you will see it and think no i dont want to be that person lol...... but maybe it will be good to join the 3 day challenge as lynn suggests as 3 days sounds better and then you will be ready for day 4 5 6 etc you will do this you can do this :) we all here for you xxxxx
 


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