I'm the same Juju, once i'm awake, i'm awake and can't get back to sleep. 7.45 on a saturday is just plain wrong!
I'm wondering if it is the aspartame in the food replacements? Google aspartame and sleeping to see what i mean.
It is the one thing that puts me off this diet. I have always actively steered away from Aspartame, choosing sweeteners without it in and drinking squash that doesn't contain it. To have to have it as part of this diet is doing my head in :cry: