I can't stop eating

Discussion in 'Introductions' started by Clubnoir, 15 April 2011 Social URL.

  1. Clubnoir

    Clubnoir Member

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    Start Weight:
    11st13lb
    Current Weight:
    11st13lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimfast
    Hi
    Thought I should do my intro post.

    I'm Harry I'm 24 and my BMI is 24 and I want to lose the stone that has crept up on me...I can't stop eating and havn't been to the gym in two years, I'm in a rut! :break_diet:

    Tips and help appreciated!! :D:D:D
     
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  3. louloub1982

    louloub1982 Member

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    Start Weight:
    11st9lb
    Current Weight:
    11st5lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st4lb(2.45%)
    Diet:
    Calorie Counting
    Decided a date to start and what diet you will do and stick to it! Exercise and willpower does wonders! I'm calorie counting and only want to loose a stone and have dropped 4 lbs in my first week!!
    This site is great for tips and recipe ideas for whichever diet you choose!
    Good Luck xx
     
  4. diddldonna

    diddldonna Restarting my journey :)

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    Start Weight:
    20st9.5lb
    Current Weight:
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    Goal Weight:
    18st0lb
    Lost(%):
    0st8.5lb(2.94%)
    Diet:
    Slimming World
    Snack on fruit and vegtables xxxx
     
  5. IreneH

    IreneH Gold Member

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    Hi and welcome. Good luck with slimfast

    Irene xx
     
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