Well I am back from my holidays & 10lb heavier so today is the 1st day back on CD, I am gonna do this to the book,

I AM GONNA BE SLIM FOR XMAS..

Anybody else restarting??

Kel
x

 

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Not restarting but best of luck to ya!

Hope you had a great hol.

Ivy

 

Hope you're having a good day so far Kelly, I'll be along with you on removing my holiday baggage when I get back from mine next Wed!!!

We will both be celebrating Xmas 2006 as skinny minis

love xxxx

 

I hope so Mandy..

Day 4 today & things are going ok, havent stuck to it 100% but I would say 95% I have.

Drinking more water this time that the 1st time I was on CD so will see how my weightloss is on Monday mind you the 1st time around I stuck to it 100% & lost 8.5lb so time will tell..

Got on scales this morning & so far its 6lb down..

Yippeeee

 

good luck losing that holiday excess

 

My 1st weigh in today & I lost 10lb.

All my holiday fat has been blasted away..

Yippee....


x

 

well done thats fantastic xc

 

well done kelly thats brill

did you find it hard getting back on track

Gen xx

 

Thanks guys..

Yeah gen I did find it hard especially as the day I started back on CD was TTOM so I wanted to eat everything in site, nearly every day I had a small nibble of something I shouldnt.
I am terrible when I am on my period I want to eat constantly..

I ate about 2 sugared almonds a day to curb my sugar fix, I would suck on them for ages, lol..

How sad am i?? lol

 

Thats not sad it worked for you Well Done Hun
xxc

 

Hi Kelly, I'm just back off my hols and have gained loads!!!! back to SS today and it's TOTM.. just typical!!!!! I will have to be good though... you've done brilliantly losing your hol gain in a week.. I hope I can do the same

Much love xxxx

 

Hiya.

Did you enjoy yours hols Mandy?
I cheated yesterday big time with a mcdonalds last nite.
Was on a high for ages when I found out I lost 10lb & now all I wanna do is eat, its like I am obsessed with bloody food, thinking bout it all the time, whats that all about?

I am out on Saturday & have decided to have a few vodkas.. I know I shouldnt but I am. My b/day is in 2 weeks & my family & friends wanna go out for some nice meals with me so I know it will be loads of nights out for me that week.. think I might just healthy eat that week I think..
Then no more birthdays or occasions then I can concentrate on losing this 21lbs..

love
Kel
x

 

Had lovely hols thanks Kelly, but I'm paying the price for my wild overeating!!! SSing is proving really very hard and I had a few nibbles last night!! nothing very bad - a few peanuts a piece of chicken and some fresh fruit!!!- but enough to make me feel guilty as hell!!!! I really need to get a life and try to deal with my rediculous guilt issues.. my boyfriend thinks I'm mad!!!!I suppose it will just take more than a few months to deal with the issues of a lifetime..I'm still very much work in progress, as I so often say, but I will get to where I need to be, all be it by the very sceneic route!!!!!

Put your "cheat" behind you and just carry on doing the best you can hun, that's all I do.. it's all any of us can do!! so long as we keep at it then we will undoubtebly reach our goals..... I have every faith in us

Much love xxx