Hi, after 3 days of eating i got back on ss today! I'm so chuffed and feel so much better for doing it! Regret eating all i did (and believe me it was alot!!) but not much i can do about that now so just chuffed that i'm back on track! x
well done maz, you know you can do it, and just remember why you are doing it. ooooh think of all those gorgeous new clothes you'll be wearing... wow. You have done so well with your weight loss, and if you only slipped for a few days then you probably won't have done that much damage but like you say...forget about it. you are back on track now... well done. best of luck to you xxx
LOL! he had spag bol tonight!
It was a bad binge, i've never eaten so much in 3 days
glad its over & hopefully it won't happen again before my hols in 6 weeks!