now 16.11 Yay! This is fab.
I start Cambridge in jan 2010 at 23st5
OMG, Kimmie if I have done the math correctly you have lost my 12 year old daughter. She weighs 90 pounds and you have lost 92! This is amazing!
so really should be maintaining now!!
Kimmie -- There is no should've only what is.
What is -- is that you have lost 92 pounds! You are back on track and are going to lose even more. You may have had and will have some blips, but as long as you do not give up and quit: you'll get there! And, it'll be when it happens.
The Beck books tells you that studies show that losing the weight more slowly (averaging 1 to 2 pounds a week over all) seems to bode well for maintaining the loss.