Not sure if Im posting in the right place so Im sorry if im am.
Ive been with slimming world (again) for the last 8 weeks and yes over the 8 weeks Ive managed to lose a total of 11lbs which i know is good - my problem is 7 of those pounds were in my first week and since then ive been lucky to have lost 1/2 lb on average - I know its still a loss but when I stay to class and listen to how people have had their mothers day choc's and their friday fish and chip night cheat it gets a little disheartening as I stick to the plan 100%. I was having 12 syns a day until two weeks ago when I thought i'd give up my curly wurly just incase 12 syns was too much for me and 6 would work better - but again only lost 1/2lb (I think I was lucky with that as it was tottering on STS!).
It WI again tonight and I think Im going to be a STS or maybe a small gain - going by my scales - (i know i know i shouldnt WI beforehand)
Has anyone else had this happen? any advice on what you did to change things?
Its not just a diet to me now its going to be a way of life so i know eventually i will get there - it would just be nice if i could get there a little quicker - say 1lb a week.
Wish me luck for tonight - I think I should start a food diary maybe then someone might notice the glaringly obvious mishap I must be doing.
Take care all x x
Ive been with slimming world (again) for the last 8 weeks and yes over the 8 weeks Ive managed to lose a total of 11lbs which i know is good - my problem is 7 of those pounds were in my first week and since then ive been lucky to have lost 1/2 lb on average - I know its still a loss but when I stay to class and listen to how people have had their mothers day choc's and their friday fish and chip night cheat it gets a little disheartening as I stick to the plan 100%. I was having 12 syns a day until two weeks ago when I thought i'd give up my curly wurly just incase 12 syns was too much for me and 6 would work better - but again only lost 1/2lb (I think I was lucky with that as it was tottering on STS!).
It WI again tonight and I think Im going to be a STS or maybe a small gain - going by my scales - (i know i know i shouldnt WI beforehand)
Has anyone else had this happen? any advice on what you did to change things?
Its not just a diet to me now its going to be a way of life so i know eventually i will get there - it would just be nice if i could get there a little quicker - say 1lb a week.
Wish me luck for tonight - I think I should start a food diary maybe then someone might notice the glaringly obvious mishap I must be doing.
Take care all x x