Hi everyone, i have a confession to make! whilst most of you were sleeping last night,i got up at 3.30 & did it!!! yes i ate (2 slices of wholemeal bread with sliced cucumber & 4 baby plum tomatoes) just couldn't seem to stop myself...feel bad today,like iv'e really let myself down!! i thought i was in total control,but obviously not! :argh: im so angry with myself....just hope im strong enough not to let it happen again!!!