Candlewix
Down boy!
Hi all,
Well at my weigh in this week (7) I have only lost 2lbs.
I say only but I am dead chuffed, 2lbs is a lot of flesh turkey: small chicken) and its OFF!!
However, my point is I wonder if it may be a bit of water retention. This past week I have done a fair bit of exercise...walking a couple of hours and cycling.
Usually when people say..oh its water retention, I think...yeah more like food retention, but this is LT. So maybe with this heat my body is holding onto the fluid instead of releasing it??
My pharmacist suggested upping my water intake...so here I am glugging away !!
Also sorry I haven't been on the forum much this week but have been having broadband trouble cwhack:...but I'm back!!
Well at my weigh in this week (7) I have only lost 2lbs.
I say only but I am dead chuffed, 2lbs is a lot of flesh turkey: small chicken) and its OFF!!
However, my point is I wonder if it may be a bit of water retention. This past week I have done a fair bit of exercise...walking a couple of hours and cycling.
Usually when people say..oh its water retention, I think...yeah more like food retention, but this is LT. So maybe with this heat my body is holding onto the fluid instead of releasing it??
My pharmacist suggested upping my water intake...so here I am glugging away !!
Also sorry I haven't been on the forum much this week but have been having broadband trouble cwhack:...but I'm back!!