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I feel sick :(

hey lizzie

sorry to hear you are not feeling brill. I had a sore throat last week and I crushed some ice cubes and kept eating those - not very exciting but it did help.

Hope you are feeling better soon :)
Hi Lizzie

sorry your not well, try some paracetamol or ibrupofen, dare I say it some warm water with salt just to gargle, it will take the sting away.. hope you feel better soon

Sarah Lou


Let’s do this!! d(*.*)b
When my Mum was on LT she could use Diflam Spray. Very good for sore throats & she def stayed in Ketosis.

Hope ur feelin better.
I had really bad cough and cold whilst on lipotrim I was told that diabetic cough medicine is fine as its sugar free.........so just ask your pharmacist. They also do sugar free strepsils.....

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