I have a nasty sore throat and i cant take anything to help
Has anyone got any advise on what to do when your sick? I dont want to break ketosis buy taking cough medicine
sorry to hear you are not feeling brill. I had a sore throat last week and I crushed some ice cubes and kept eating those - not very exciting but it did help.
sorry your not well, try some paracetamol or ibrupofen, dare I say it some warm water with salt just to gargle, it will take the sting away.. hope you feel better soon
I had really bad cough and cold whilst on lipotrim I was told that diabetic cough medicine is fine as its sugar free.........so just ask your pharmacist. They also do sugar free strepsils.....