I feel so cold is this normal?

ghemz2001

Full Member
his be linked I am on day 2!?!?
 
Unfortunately feeling cold is one of the side effects of VLCD's. I find it impossible to warm up my hands sometimes.
 
V wots lol?? Im totally freezing and my legs ache like mad?
 
It means very low calorie diets. Feeling cold is one of the side effects. I didn't get achy muscles but I tend to get leg cramps at night. Hopefully your aches will subside soon. Hang in there it's worth it to get the results :)
 
thanks hun xx
 
Lany the cramps can come from dehydration too try upping your water intake... I used to get loads of them before this diet and I found the simplest cause was dehydration since then I've been drinking 2 litres a day (more since I been on lipotrim) and it seems to have worked!
 
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Unfortunately feeling cold is one of the side effects of VLCD's.
 
Yep I have a shower to warm myself up and then the electric blanket goes on. Especially after a large glass of water... my oh says I have never been so clean!
 
I'm the same it was my day 5 yesterday the weather was gorgeous! I even got a tan :D but I was so cold, it's one of the few slightly negative points of lipotrim but the end result of being on lipotrim is getting me through x

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