ozzy
Member
After a great 2 weeks with weight loss ive hit a point where my daily nibbling/cheating has bit me in the ass good and proper last night I ate a chesse sandwich and a small choc cake, i have woke up this morning starving, after getting to a point where i wasnt really hungry anymore ive ruined that for 5 mins satisfication im going to be hungry now for the next 3 or 4 days till i can get back into ketosis, god this has taught me a lesson.
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