Total Solution I felt like giving in :(

[Blondiejules]

My OH has just nipped out to get a Mc Donald's for him and our Son. This is the first time I've felt like giving in, since I started this diet
I'm asking myself why?
Because I know how much I want to be slim again. And I want it sooo much !

 

[rainbow brite]

Stay strong, doll! Keep visualising yourself at your target weight and remember how much that one Maccy D's could set you back! You're doing so well, don't fall at this hurdle! *hugs*

 

[FakeFrowns]

Don't give in! You can do it! You know, the worst thing about McD's is that at the time it tastes good but shortly after you feel hungry again. You wanna know why? Empty calories! High in fats, salt and carbs but no actual substance. If you don't give in it will make you feel a million times better than a bit of fast food
FF

 

[Predator]

Don't give in, just power through it and you'll feel better later on for not giving up than you ever will from food if you cheat!

 

[Blondiejules]

Thanks guys for your encouraging words
I didn't give in, I'm pleased to say x x x

 

[dh21abc]

well done for not giving in. Just think of all that grease and rubbish you didn't put in yr body!