I gave in!

[Lmg_]

Been wanting a few squares of the Cadury's bourneville that's sitting in the cupboard all night. Have had other snacks to stop the craving, fruit, yogurt etc but still wanted the chocolate after a few hours! So had 4 squares. Takes me over my syns for the day but will just have no syns tomorrow. Oops x

 

[Caz]

No need to have no syns tomorrow as a result of today, isn't that big a deal and doesn't need anything that drastic. Just put it behind you, really not that bad honest!

 

[Lmg_]

Thanks Caz. Today was my weigh in day aswel so got all week to be good

 

[Caz]

Exactly, you'll be fine!