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Working Solutions i gave into a stick of kit kat :-(

S: 13st7lb C: 13st0lb G: 9st7lb BMI: 30.3 Loss: 0st7lb(3.7%)
#2
I know how u feel, yesterday I ate 2 slices of cake, pancakes and rice. A stick of kitkat isnt too bad compared to that. I'm back on it again today...stick to it! I am feeling hungry though, just hope I can ignore my tummy (didnt even have this at the start of the diet) x
 

TheCookieMonster

Padlocking the cookie jar
C: 15st1.6lb G: 11st4.7lb BMI: 30.4
#3
Im fuming with myself six days of being 100 % are gone and I've got my wi tommorow :-(
Just get back on it......there is no way that one stick of kitkat will undo 6 days of being 100% - the most it will do is knock you out of ketosis for a few hours!!

xxxxxxxx
 

Emmajoyce

Will be a skinny mini!
S: 11st5lb C: 10st12lb G: 10st0lb Loss: 0st7lb(4.4%)
#4
That's ok i can handle that lol
 


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