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i gave up


Silver Member
S: 17st2lb C: 14st3lb G: 10st0lb BMI: 34.2 Loss: 2st13lb(17.08%)
Well done, I have tried many times and failed and I always use products. That is a massive achievement.


Staff member
S: 18st2lb C: 16st3.5lb G: 11st2lb Loss: 1st12.5lb(10.43%)
the fags 2 weeks ago today
Fantastic achievement!!!


Love Mini xxx


Gold Member
S: 18st3lb C: 16st3.5lb G: 10st5lb Loss: 1st13.5lb(10.78%)
well done keep it up
wow:eek: you are a braver soul than I am - I tried to quit but I found I just couldnt do it on sole source.

Will try again when I have reached goal.:eek:

Stay healthy and strong!:D



Step away from the chips!
Well done Emm!

Thats my next task after i've shifted the weight - one vice at a time for me lol :D


Step away from the chips!
It may be, only you can decide that hun, but my goodness how chuffed will you be with yourself if you can get through both of these things at the same time! Take my hat off to you and just take it one day at a time (or hour by hour if need be) x
congratulations on doing both, it must feel very hard at times, but hang on in there im sure u can do it, all u need is the motivation.... i myself quit and found a forum for smoking helped me quite a lot, so y not try it yourself its www.quitnet.com
. good luck x


Silver Member
S: 20st7lb C: 17st6lb G: 15st7lb Loss: 3st1lb(14.98%)
You're amazing well done x


Gonna be skinny!
S: 12st3lb C: 9st6lb G: 9st0lb BMI: 22.7 Loss: 2st11lb(22.81%)
I packed the fags in 2 weeks ago too! Prob dont help with our cravings hun!

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