I got through today :)

well done you !! x
 
well done... keep going. we all know you can do it!!! :)
 
The choccy binge will be instant gratification and the "nice" feeling will only last for as long as you are eating.... think how great you'll feel if you stay strong till the morning ... the nice feeling will be so much greater and will last so much longer :D

As they say "nothing tastes as good as feeling good feels"
 
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