lottie***
Full Member
Last night i was left on my own, my bf went out drinking and i purposely didnt go out (not that i would have drunk) because i knew it was an oppertunity to eat, so i was planning all the time to eat even though i didnt want to..
I had only protein but i binged, i ate chicken, prawns, cheese, what ever i could really. So im back to the good old eating habits that i had before, protein or carbs, its still the same habbit and issue i have always had, now im feeling a bit down in the dumps and have lost the little spark i had.
I dont know what to do to get over this problem...
Can anyone help me out on this???
xx
I had only protein but i binged, i ate chicken, prawns, cheese, what ever i could really. So im back to the good old eating habits that i had before, protein or carbs, its still the same habbit and issue i have always had, now im feeling a bit down in the dumps and have lost the little spark i had.
I dont know what to do to get over this problem...
Can anyone help me out on this???
xx