i went out to a party last night i had a sandwich before i left as i wanted to have a few drinks and i have heard horror stories about drinking when on cd anyway had 5 bottles of beer and a glass of wine, i was absolutely fine drinking and i was ok this morning, had two mouthfuls of cereals then thought no have a shake which i did have been drinking loads of water and we went out for lunch i had sea bass salmon 4 king prawns and green beans with no sauce, it was a small portion going to have a shake again later
i dont feel guilty at all i thought i would but i have been so good for four weeks anyway i had a great night i get weighed tuesday so hoping for a small weight loss but if not i wont be to dissappointed
i dont feel guilty at all i thought i would but i have been so good for four weeks anyway i had a great night i get weighed tuesday so hoping for a small weight loss but if not i wont be to dissappointed