I ate last night for the first time since on 100%. For days its been building up inside me and any food was making me go crazy. But I font feel bad for doing so, I feel like I have now been able to get the thought of eating out my system for allowing that one time... I don't want to eat again and am starting as normal this morning. I just had to right this as i dont want to feel its a dirty little secret but also no it can't be an excuse to keep doing that. Has anyone else felt like this or done this?xxx
i had to get it out my system :(
- Thread starter tubbylove
- Start date
bex!
Back on the diet train...
Good on you for starting again hun. I think we can be hard on ourselves with this diet but aslong as yours a one off you'll be fine. 
Ive been on LT for 25 weeks yet on tues I had a day off. I woke up and I just needed a day off the plan to get the food demons out of the way. I didn't go crazy but I'm back on 100% now and to be honest it's given me my willpower back as I was getting into abit of a slump.
Keep drinking hun
xox
Ive been on LT for 25 weeks yet on tues I had a day off. I woke up and I just needed a day off the plan to get the food demons out of the way. I didn't go crazy but I'm back on 100% now and to be honest it's given me my willpower back as I was getting into abit of a slump.
Keep drinking hun
xox
Lipotrim4Me
Silver Member
bex! said:Good on you for starting again hun. I think we can be hard on ourselves with this diet but aslong as yours a one off you'll be fine.
Ive been on LT for 25 weeks yet on tues I had a day off. I woke up and I just needed a day off the plan to get the food demons out of the way. I didn't go crazy but I'm back on 100% now and to be honest it's given me my willpower back as I was getting into abit of a slump.
Keep drinking hun
xox
Do you mind me asking what you had on your day off Bex? I thought that having a day off was really bad for you and your kidneys. I never got any info on my chemist so have read up online instead. It's good that it made you feel better and means you can stick to it. 25 weeks is an amazing achievement! Well done u!!! X
Lipotrim4Me
Silver Member
tubbylove said:
It's not a dirty little secret so don't beat urself up. Congrats on getting back on the plan
bex! said:Good on you for starting again hun. I think we can be hard on ourselves with this diet but aslong as yours a one off you'll be fine.
Ive been on LT for 25 weeks yet on tues I had a day off. I woke up and I just needed a day off the plan to get the food demons out of the way. I didn't go crazy but I'm back on 100% now and to be honest it's given me my willpower back as I was getting into abit of a slump.
Keep drinking hun
xox
Well done bex for carrying on!! I can't imagine how I would feel not relating anything for that long, ur doing amazing
xxx
bex!
Back on the diet train...
hiya hun i had a bowl of fruit and fibre, some carrot sticks and a chicken and bacon salad.
it was delicious but i got it out of my system and ive been 100% since. not sure about it being bad for you really but i feel fine so fingers crossed xox
Lipotrim4Me
Silver Member
Ahhh that's good. I doubt that would do any harm. I read up some more and it's really bad if you eat bread, pasta or rice..that's kind of thing straight away because it can shock your body and make you store fat and water. X
