I was doing so well !! 21lb in 4 weeks which is the most I have lost on any diet in the past 4 yrs.
But just had a week of AAM and it has opened the gates to a whole problem area !!! I have spent the whole week adding a meal but also adding just a bit of everything I see :cry:and feeling sooooooooo hungry again
It look like I have stayed the same this week which I know is ok but I just feel rubbish and now have family coming to stay in Singapore with us for two weeks and want to be taken out every night !!!!!!!
I dont want to put 21lb back on !!!
But just had a week of AAM and it has opened the gates to a whole problem area !!! I have spent the whole week adding a meal but also adding just a bit of everything I see :cry:and feeling sooooooooo hungry again
It look like I have stayed the same this week which I know is ok but I just feel rubbish and now have family coming to stay in Singapore with us for two weeks and want to be taken out every night !!!!!!!
I dont want to put 21lb back on !!!